HOT YOGA in Destin! Join me each week for this fun and innovative class. Each week we will explore some unique and powerful flow- based YOGA. Hot yoga is amazing for flexibility, strength and naturally detoxing the body. My classes are rich in philosophy, inspiration and offer time introspection through the meditations.
HOT YOGA SCHEDULE
Full Moon Yoga
Gather with Felicia and Missy at Fort Walton Beach’s Beasley Park for a time of yoga and meditation during the setting of the sun and the rising of April’s Full Moon in Libra.
The Full Moon is a great time to just sit with things. Recognize how things are wrapping up, working out and coming together. Be grateful for what you’ve accomplished, explored, learned and released over the past month.
Call or email to reserve your space!
Thursday Apr 18th
Full Moon Yoga Payment
Solo - $18
Bring a friend - $30 for two
Nationally Certified Instructor with Yoga Alliance. She has over 16 years of time dedicated to teaching yoga on and off the mat!
Summer Teacher Training Intensive
Deepen Your Personal Practice
A Transformative Journey into Self-Discovery and Awakening
Join Felicia in a Meditation or Yoga Class
Meditation - Ready to Go Deeper?
Introduction to Meditation: The 4 Foundations of Mindfulness
Learn Meditation with Felicia. This series is offered regularly or can be studied 1 on 1.
Felicia is a long time meditator, studying with her Buddhist teacher Lama Tsultrim in the Mindfulness meditation technique. Mindfulness is a great beginner based mediation practice that can encourage a friendly relationship with your mind, body, heart and soul!
“Meditation is like adding fragrance to a flower. It just makes life more beautiful! Meditation nourishes and blossoms the divine within you.”
If you are looking to build the foundation of a long and lasting practice of meditation this course is perfect for you. In this 4 week course, Felicia will guide you each week on the different aspects of meditation.