Intro to NAHI Flow
SoFITco Studios

Virtual Class - POWER YOGA BASICS
Whether you are looking to get started or want to refine your current flow. Here is one of our many ways in. Power Hour Basics is a great way to learn the sequence while creating a strong and healthy foundation for your growth. Felicia brings over 20 years of experience as a teacher and student of yoga.

See Details

NAHI Warrior Awakening
SoFITco Studios

Virtual Class - Awaken to a new reality. This is a great class to slow down and restore the body, mind and soul. Dive deeper within during breath work and meditation. You will leave feeling refreshed, clear and restored!

See Details

Get Unblocked & Unlock the Power Within
SoFITco Studios

Virtual Class - Awaken your personal power and get those Chakras unblocked and unlocked. Reiki Energy Master, Felicia McQuaid will guide students through a fun and innovative practice which will focus on the Chakra of the Week.

See Details

Intro to NAHI Flow
SoFITco Studios

Virtual Class - POWER YOGA BASICS
Whether you are looking to get started or want to refine your current flow. Here is one of our many ways in. Power Hour Basics is a great way to learn the sequence while creating a strong and healthy foundation for your growth. Felicia brings over 20 years of experience as a teacher and student of yoga.

See Details

NAHI Warrior Awakening
SoFITco Studios

Virtual Class - Awaken to a new reality. This is a great class to slow down and restore the body, mind and soul. Dive deeper within during breath work and meditation. You will leave feeling refreshed, clear and restored!

See Details

Get Unblocked & Unlock the Power Within
SoFITco Studios

Virtual Class - Awaken your personal power and get those Chakras unblocked and unlocked. Reiki Energy Master, Felicia McQuaid will guide students through a fun and innovative practice which will focus on the Chakra of the Week.

See Details

Intro to NAHI Flow
SoFITco Studios

Virtual Class - POWER YOGA BASICS
Whether you are looking to get started or want to refine your current flow. Here is one of our many ways in. Power Hour Basics is a great way to learn the sequence while creating a strong and healthy foundation for your growth. Felicia brings over 20 years of experience as a teacher and student of yoga.

See Details